Cramp bark is a flowering shrub found throughout moist woodlands of North America, although it is also cultivated as a garden ornamental.
Cramp bark herb, which is stripped from the tree in fall or early spring, is prepared as tea or tincture.
Flavor Profile: Astringent, bitter taste.
Caffeine: 0mg/8oz cup
Health Benefits*: Helps with menstrual cramps, inflammation, postpartum recovery. Boost circulation, promotes kidney functions, and supports nervous system.
*Please consult with your health professional.
