If you’re looking for a strong start to your morning, brew a cup of Kenya! This bold black tea has a similar robustness to Assam, but without the bite. Exquisite with milk, delicious on its own, Kenya is an excellent choice for tea lovers everywhere. Origins: British settlers first planted a few tea bushes at the Limuru in Kiambu District of Southern Kenya in 1903. It quickly became one of the most important cash crops of the country. Flavor Profile: Strong, bold, full-bodied. Caffeine: 60-90mg/8oz cup Health Benefits: All black teas contain powerful antioxidants known for fighting disease, specifically heart disease. Tea is a zero-calorie beverage, making it an ideal, delicious substitute for high-calorie drinks like soda