Cinnamon refers to the spice obtained from the bark of various species of trees in the laurel family that are distributed throughout Asia. Cassia cinnamon, also known as Chinese cinnamon, is original to southern China.
The small pieces are also convenient to handle when mixing spice blends for making mulled wines or pickled foods. Similarly, cinnamon chips can easily be added to tea blends without the need to grind the bark into a powder.
Flavor Profile: Strong cinnamon
Caffeine: 0mg/8oz cup
Health Benefits*: Cinnamon is rich in antioxidants and other beneficial compounds. Some research suggests that it may help you manage blood sugars, protect against heart disease, and reduce inflammation.
*Please consult with your health professional.