Rubus idaeus is a berry-producing perennial shrub native to Asia and Europe now distributed throughout other temperate regions, including the woodlands of North America. Like the fruit, the leaf is also harvested for food.
Raspberry leaf is usually prepared as tea, alone or in combination with other herbs.
Flavor Profile: Slightly tart tasting.
Caffeine: 0mg/8oz cup
Health Benefits*: Raspberry leaf is quite nutritious and is a good source of carotenes, vitamin C, magnesium, calcium and other minerals. A high tannin content lends the leaf astringent qualities.
*Please consult with your health professional.